425.213.6555    jpendano@pendanofitness.com
Welcome to Pendano Elite Fitness & Athletics, performance training for engineering superior athletes. Pendano Fitness offers tailored programs for athletes at all levels. Not an athlete? Pendano Fitness has programs for everyone, including individual and semi-private sessions, boot camps, as well as injury prevention and recovery training.
Whatever you are striving for, Pendano Fitness can help you get there faster and more efficiently. With a combination of systems that produce results, you'll find motivation in learning what your body responds to, and most importantly, how to move correctly to avoid injury.
Pendano Fitness believes that education is power. Without understanding how the body functions and how movements impact what you do, in sports or everyday life, it's hard to achieve the results you need. Helping you reach and exceed your goals is our mission!
Upcoming Programs:
Sports Performance Program
*Program Runs 10 weeks: December 3rd - February 20th*
Monday, Wednesday, Friday 3:30 - 4:30pm
Women's Bootcamp
*Program Runs 10 weeks: December 3rd - February 20th*
Monday, Wednesday, Friday 9:00 - 10:00am

Testimonials From Our Clients:

I have been doing the Women's Boot Camp class for about 4 years now and I love it! Jon is an excellent trainer. The workouts change every day making every class fun and interesting. Because of this class I am stronger, more flexible, I have better balance and most importantly working out has become fun. It's great working out with other women who have similar fitness goals and I look forward to working out with them each time. Jon is always willing to modify the workout for me if I have an injury so that I am able to continue to get benefit out of the workout while recovering. Jon's extensive knowledge of the body and fitness enables him to provide guidance on exercises and stretches to assist in the recovery process. I have benefited from this greatly. Jon genuinely cares about the health and well-being of his clients and I highly recommend Pendano Fitness!

- Michelle Pudas

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